Body mind healing











   

Benefits of the MYSA spike mat

For the cost of a one hour massage, or acupuncture, the MYSA mat can provide you with hours and hours of stress relieving and energy boosting therapy.  Beating back pain, stress, muscle tension, insomnia and general fatigue.

Benefits at a glance:

  • Decreased muscular tension (neck and back)
  • Stress relief
  • Reduced pain and inflamation
  • Relaxed body and mind
  • Improved circulation
  • Increased metabolism
  • Lower blood pressure
  • Increased energy levels
  • Improved sleep
  • Positive mental outlook
  • Body mind healing

The mat has no side effects, doesn’t involve a trainer or therapist – all it needs is you and a few minutes of your time.   

Pain, psycho-physical stress and inflammation produce adrenaline, cortisol and nor epinephrine, also known as stress hormones. High levels of cortisol reduce the immune system, increase blood pressure and levels of carbohydrates, making us more vulnerable to illness.  

The effect of the MYSA's acupressure is to help the body break from its cycle of stress, partly by stimulating the release of the pituitary gland, releasing endorphins, dopamine and oxytocin – or ‘happy’ hormones – and stimulating the body’s self-healing mechanisms. 

The kinds of problems the mat can help alleviate include:

  • Stress, muscle tension in neck and back
  • Sleep problems
  • Circulatory problems
  • Headache
  • Tense muscles or contracts
  • Fatigue, lack of energy
  • Pain in the cervical and lumbar

Many people use it just for relaxation – the MYSA mat is a quick and effective way of dissolving mental and physical tension, and acts as a portal to some much needed ‘me’ space, uncluttered by day-to-day demands. 

Thousands of enthusiasts are telling us they only have to lie down for a few minutes on the MYSA mat and they are flooded with a deep sense of relief and relaxation, which then stays with them throughout the rest of their day.

 

 

-

-----------